![I just tried voodoo flossing for the first time and I was able to close my elbow completely with no pain for the first time in two years. Amazing. : r/bjj I just tried voodoo flossing for the first time and I was able to close my elbow completely with no pain for the first time in two years. Amazing. : r/bjj](https://external-preview.redd.it/WHVsKL6PL25JtEX5SsBXlOwzx364H1Yac7bR_wJuFHo.jpg?auto=webp&s=8e63a338039ddc48dd237d0a082848e51bbeafc1)
I just tried voodoo flossing for the first time and I was able to close my elbow completely with no pain for the first time in two years. Amazing. : r/bjj
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![Example of Probable Upper-Extremity Deep Vein Thrombosis, aka Paget-Schroetter Disease (x-post from r/weightlifting) : r/ems Example of Probable Upper-Extremity Deep Vein Thrombosis, aka Paget-Schroetter Disease (x-post from r/weightlifting) : r/ems](https://preview.redd.it/pvlawe7ors301.jpg?width=640&crop=smart&auto=webp&s=13decb7be4e431f6212c7f511b77464e677da7ac)