This is my all time favorite fat loss hack. Makes it feel effortless. Buy a cheap walking treadmill. Set it slow at 2-3km per hour and get some work done! You will burn an additional 250-500 cals ...
![Weight loss: How does the viral '12-3-30' TikTok trend to lose weight work? Should you try it too? | The Times of India Weight loss: How does the viral '12-3-30' TikTok trend to lose weight work? Should you try it too? | The Times of India](https://static.toiimg.com/thumb/msid-87188067/87188067.jpg?width=500&resizemode=4)
Weight loss: How does the viral '12-3-30' TikTok trend to lose weight work? Should you try it too? | The Times of India
Post workout using treadmill! Incline 15; Speed 3.0; 20 Mins. #treadmillchallenge #fatlosstips #treadmill
Thank me later🤙🏾 #fyp #gymtok #fitness #cardiohack #trendmill #incline #foryoupage #fatlosstips #grindtok #cuttingseason
I LOVE the 12:3:30 trend! 12 incline, 3mph, for 30 minutes on the treadmill AFTER your workout is an insanely good cardio option. Heres one easy and common form correction to get the most out of this ...
My Favourite Treadmill Workout 😍😍 #treadmillworkout #cardioworkout #weightlossmotivation #treadmillworkoutroutine #weightloss
Sorry not sorry 😅 gymfit is @ryderwear code EMILYH10 #fitness #workou... | treadmill workout | TikTok
![Weight loss: How does the viral '12-3-30' TikTok trend to lose weight work? Should you try it too? | The Times of India Weight loss: How does the viral '12-3-30' TikTok trend to lose weight work? Should you try it too? | The Times of India](https://static.toiimg.com/thumb/resizemode-4,width-1280,height-720,msid-87188085/87188085.jpg)