Great session with the brothers today, @cambidude & @anthony.pickering3, @titanbarbell., 210 LB Cyr Dumbbell for 3 reps in 30 seconds., @clashsps , @terryrady , #u105kgstrongman #strongman ...
Monster or Circus Dumbbell: Strongman Competition lift, These felt like hell today, but got it done., 20 reps in 5 sets each arm., #monsterdumbbell #circusdumbbell, #dumbbell #strongman
Farm Fitness - Looking for some total body workout inspo? Try this double dumbbell monster! Grab two bells and rack 'em up for this #Farmfit specia- working down the reps but up
Smitty_powerbelly | Log 80kg and Double Dumbbell press 30kgx2 60 second AMRAP 9 reps for tied first place, with the 10th rep being just after the buzzer whic... | Instagram
If I work out with super low weight 5-10 pounds and do around 50 to 100 reps to failure each time, will I make any gains? Can there be benefits to this
![A fun little thing called the Circus Dumbbell. This is 110lbs with a 3” handle. Tried to go for 12 reps each arm in as few sets and rest as possible. Keep pushing yourself and push your limits. A fun little thing called the Circus Dumbbell. This is 110lbs with a 3” handle. Tried to go for 12 reps each arm in as few sets and rest as possible. Keep pushing yourself and push your limits.](https://external-preview.redd.it/6IuGWPtfsvdYtUfH3lGKzB7wFajn4h6W7T8ZOrbuKJ4.png?format=pjpg&auto=webp&s=27866d3b1d2ef0b79c6b087bfd69eedca51d6501)