![Been using a resistance band lately to make these goblet squats more challenging. What do you do to make your workout harder besides more weight, reps, or sets? : r/kettlebell Been using a resistance band lately to make these goblet squats more challenging. What do you do to make your workout harder besides more weight, reps, or sets? : r/kettlebell](https://external-preview.redd.it/been-using-a-resistance-band-lately-to-make-these-goblet-v0-myojhZd5VKdhR-ED3M61nR1xYpL9AYMW_dC5pxskOZY.png?format=pjpg&auto=webp&s=288bc9af325417ab3344c330d19ff17079bda6d0)
Been using a resistance band lately to make these goblet squats more challenging. What do you do to make your workout harder besides more weight, reps, or sets? : r/kettlebell
![Alternative Options to Dumbbells: Exploration of Elastic Resistance for Your Patients | Performance Health® Alternative Options to Dumbbells: Exploration of Elastic Resistance for Your Patients | Performance Health®](https://www.performancehealth.com/media/wysiwyg/blog/articles/shutterstock_1185036736_1__2_.jpg)
Alternative Options to Dumbbells: Exploration of Elastic Resistance for Your Patients | Performance Health®
![Girl Doing Squats with Resistance Band Silhouettes. Squatting Athletic Young Woman Does Elastic Band Workout Exercise Stock Vector - Illustration of active, female: 191338582 Girl Doing Squats with Resistance Band Silhouettes. Squatting Athletic Young Woman Does Elastic Band Workout Exercise Stock Vector - Illustration of active, female: 191338582](https://thumbs.dreamstime.com/b/girl-doing-squats-resistance-band-silhouettes-squatting-athletic-young-woman-does-elastic-workout-exercise-sportswear-top-191338582.jpg)