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100lb dumbbell flat bench for 3 at a body weight of 160lbs
100lb dumbbell flat bench for 3 at a body weight of 160lbs

Question About Incline Dumbbell Press : r/Fitness
Question About Incline Dumbbell Press : r/Fitness

17 YO bench press 100kg at 96kg BW
17 YO bench press 100kg at 96kg BW

Bench press vs. flys: which is better for the pecs? [Study review]
Bench press vs. flys: which is better for the pecs? [Study review]

50kg (110.2 lbs) Dumbbell chest press for 5 at 72.2kg (165.8 lbs)
50kg (110.2 lbs) Dumbbell chest press for 5 at 72.2kg (165.8 lbs)

Is this bench press machine less effective than the regular free weights one? : r/GYM
Is this bench press machine less effective than the regular free weights one? : r/GYM

Dumbell bench press form check.
Dumbell bench press form check.

These two guys at my gym who hoard all the dumbells. : r/mildlyinfuriating
These two guys at my gym who hoard all the dumbells. : r/mildlyinfuriating

Incline dumbbell press 30lbs per side for 9. Bw 130lbs
Incline dumbbell press 30lbs per side for 9. Bw 130lbs

Form Check - Dumbbell Bench Press
Form Check - Dumbbell Bench Press

70 pound dumbbell chest press do yall count it
70 pound dumbbell chest press do yall count it

Anyone know how to fix slanted bench press?
Anyone know how to fix slanted bench press?

How many bench press should I be able to do with a barbell if I can dumbbell bench press with 80lbs for 3 reps? - Quora
How many bench press should I be able to do with a barbell if I can dumbbell bench press with 80lbs for 3 reps? - Quora

After 5 years of gym, we finally hit the 50kg (110lb) dumbbells for a solid 8 reps. I never thought I’d see the day! Make a goal and work for it, you’ll get there too!!
After 5 years of gym, we finally hit the 50kg (110lb) dumbbells for a solid 8 reps. I never thought I’d see the day! Make a goal and work for it, you’ll get there too!!

Incline Dumbbell Bench Press – DMoose
Incline Dumbbell Bench Press – DMoose

Working Sets of 160s on Dumbbell Press. 200 BW
Working Sets of 160s on Dumbbell Press. 200 BW

Incline Dumbbell Chest Press. Is it a horizontal or a vertical push exercise? : r/GymMemes
Incline Dumbbell Chest Press. Is it a horizontal or a vertical push exercise? : r/GymMemes

Any tips for bench press incline ? Third rep I correct my form over my chest more.
Any tips for bench press incline ? Third rep I correct my form over my chest more.

hi guys this is my first time doing 30KG dumbell bench press please can you tell me how my form is all advice is appreciated thank you
hi guys this is my first time doing 30KG dumbell bench press please can you tell me how my form is all advice is appreciated thank you

120 x 10 DB Bench Press @ 194 lbs bodyweight
120 x 10 DB Bench Press @ 194 lbs bodyweight

50kg (110lbs) bench press PR
50kg (110lbs) bench press PR

to bench 400lbs
to bench 400lbs

Which one? 😎 : r/GymMemes
Which one? 😎 : r/GymMemes

Is my decline dumbbell press form correct
Is my decline dumbbell press form correct

I want to do chest flies, without fucking up my shoulders. Help? I don't really know what to focus on, or any good cues. I can't bench press, so I was wondering if there were other ways to develop my ...
I want to do chest flies, without fucking up my shoulders. Help? I don't really know what to focus on, or any good cues. I can't bench press, so I was wondering if there were other ways to develop my ...

150lbs DB Bench press x 8
150lbs DB Bench press x 8

3 sets 10 reps 100lb incline dumbbell press, finished this exercise with 50lb burnout with a 3sec pause at the bottom. : r/GYM
3 sets 10 reps 100lb incline dumbbell press, finished this exercise with 50lb burnout with a 3sec pause at the bottom. : r/GYM

Any love for dumbbell press? :) 115lbs x 5
Any love for dumbbell press? :) 115lbs x 5

Form check, bench press! I get pain in my right elbow when I bench heavier (PR 60kg, weak Ik)
Form check, bench press! I get pain in my right elbow when I bench heavier (PR 60kg, weak Ik)