What are the differences between chin-ups, wide grip pull-ups, close grip pull-ups, etc.? What is the best type of pull-up for muscle growth? Why? - Quora
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What are the differences between chin-ups, wide grip pull-ups, close grip pull-ups, etc.? What is the best type of pull-up for muscle growth? Why? - Quora
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:max_bytes(150000):strip_icc()/Chinups-vs-Pullups-GettyImages-641272522-GettyImages-827571516-2000-2b51f93143e5456f9f25fed82c493cb5.jpg "Chin-Up vs. Pull-Up: Which Upper-Body Exercise Is Better?")
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PULL UPs VS CHIN UPs , include both in your workouts for better results . . . #pullups #chinups #chinup #pullup #extremeexercise…
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