Can cold water swimming lift the spirit? Quite possibly.
Ready to cold plunge? We dive into the science to see if it's worth it - OPB
Cold Water Swimming May Alleviate Menopause Symptoms
A cold water swimmer on how she became addicted to the thrill after a New Year's Day dip
Cold water swimming: is it bad for your heart? | BHF - BHF
What Cold-Water Swimming Taught Me About Mindfulness
Cold-water swimming eases menopause and menstrual symptoms, study finds | Health | The Guardian
IJERPH | Free Full-Text | Cold Water Swimming—Benefits and Risks: A Narrative Review
Why wild swimming is Britain's new craze
What's 'wild swimming'? The perfect antidote to cabin fever
The Subversive Joy of Cold-Water Swimming | The New Yorker
Taking cold plunge into the English Channel
The Subversive Joy of Cold-Water Swimming | The New Yorker
What are the benefits of cold water swimming? How to start and be safe | GoodtoKnow
Cold water swimming gear: Everything you need to take the plunge all year
What are the benefits of cold water swimming?
BBC One - We Are England, Series 1, Cold Swim - Tynemouth
Ross Edgley on why you need to try winter swimming | British GQ
Cold water swimming: benefits, risks and how to get started
Where Australia's Cold Water Swimmers, Swim (And You Can Too)
The Chatter Challenge - We Are England 'Cold Swim'
Cold Water Swimming for Rheumatoid Arthritis (part 1) – Love, Chef Laura
The world's 10 best places to take a cold plunge - Lonely Planet
