If you’re preparing for your pro day bench press test, you should be looking to raise your 1 rep max as much as possible. You want to make 225 a lesser percentage of your overall max. If you can bench ...
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![NFL on X: "10 reps. 225lbs. Christian McCaffrey (RB - @StanfordFball) hits the #NFLCombine Bench Press. WATCH: https://t.co/I5owCFdyM0 https://t.co/87uZux03QS" / X NFL on X: "10 reps. 225lbs. Christian McCaffrey (RB - @StanfordFball) hits the #NFLCombine Bench Press. WATCH: https://t.co/I5owCFdyM0 https://t.co/87uZux03QS" / X](https://pbs.twimg.com/media/C59gbZQXEAAnQN7.jpg)
NFL on X: "10 reps. 225lbs. Christian McCaffrey (RB - @StanfordFball) hits the #NFLCombine Bench Press. WATCH: https://t.co/I5owCFdyM0 https://t.co/87uZux03QS" / X
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Training like NFLs best running hack Christain McCaffery #christianmccaffrey #49ers #nflplayoffs #nflfootball #workoutroutine #athletictraining #footballtiktok #sportsperformance
I tried Super bowl bojnd all pro NFL Running Christian McCaffrey’s Workout! Who should i train like next?
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Scouting combine 2017 results, top performers: Christian McCaffrey puts on a show - Silver And Black Pride
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