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Double dumbbell pullover exercise instructions and video
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Dumbbell pullover is a great chest exercise. You feel a real stretch when performing and a satisfying ache after. | Exercise, Fitness training, Chest workouts
The CRYPT - Dumbbell Pullover Main Areas Targeted: pectorals, latissimus dorsi, serratus Most chest exercises fall into one of two categories: They involve pressing a weight (bending and extending at the elbows)
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