![After a 3 month long plateau, I accepted I was undereating & needed a change. Increased my calories, dropped 4lbs (120-116). Wild how that works! Lol : r/PetiteFitness After a 3 month long plateau, I accepted I was undereating & needed a change. Increased my calories, dropped 4lbs (120-116). Wild how that works! Lol : r/PetiteFitness](https://preview.redd.it/a427hxf16b061.jpg?width=828&format=pjpg&auto=webp&s=7b8a4dd6a7b8532eb05a51070b40a33e3627701e)
After a 3 month long plateau, I accepted I was undereating & needed a change. Increased my calories, dropped 4lbs (120-116). Wild how that works! Lol : r/PetiteFitness
![What to do? Would like to loose the flap at the bottom of stomach but don't know if it's fat or loose skin. Should I keep cutting at 1800 cals? : r/CICO What to do? Would like to loose the flap at the bottom of stomach but don't know if it's fat or loose skin. Should I keep cutting at 1800 cals? : r/CICO](https://i.redd.it/q2sgm8md20s91.jpg)
What to do? Would like to loose the flap at the bottom of stomach but don't know if it's fat or loose skin. Should I keep cutting at 1800 cals? : r/CICO
![Should you eat red meat or not? A dietitian explains the latest nutrition science on meat, eggs and butter Should you eat red meat or not? A dietitian explains the latest nutrition science on meat, eggs and butter](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-1500w,f_auto,q_auto:best/newscms/2019_41/3045366/191009-hearty-egg-steak-breakfast-ac-651p.jpg)
Should you eat red meat or not? A dietitian explains the latest nutrition science on meat, eggs and butter
![I have this little belly-ledge thing, and it seems to persist no matter my diet, etc. I've had it for ages, even when I'm skinny. Are there good exercises that would help I have this little belly-ledge thing, and it seems to persist no matter my diet, etc. I've had it for ages, even when I'm skinny. Are there good exercises that would help](https://external-preview.redd.it/DgWgCTb4V2Jh76aeAkf2PmNg8P1YR51uGFhrX5U-8LY.jpg?auto=webp&s=a080223da37c04e1d6f78b704b61a8b0beb7e9de)
I have this little belly-ledge thing, and it seems to persist no matter my diet, etc. I've had it for ages, even when I'm skinny. Are there good exercises that would help
![6 months progress. Any way to get rid of or slim the lower belly pooch without cutting calories? : r/StrongCurves 6 months progress. Any way to get rid of or slim the lower belly pooch without cutting calories? : r/StrongCurves](https://i.redd.it/16pphq6k3t2a1.jpg)
6 months progress. Any way to get rid of or slim the lower belly pooch without cutting calories? : r/StrongCurves
![Reddit newbie here! I went from 78kg/170lbs to 90kg/200lbs in a year on a plant-based diet. In the bottom two pictures, I'm actually wearing the same shirt 😁 : r/veganfitness Reddit newbie here! I went from 78kg/170lbs to 90kg/200lbs in a year on a plant-based diet. In the bottom two pictures, I'm actually wearing the same shirt 😁 : r/veganfitness](https://preview.redd.it/rz7zdsbxdtj51.jpg?width=640&crop=smart&auto=webp&s=969db8ec8dee2d09c9cb4e813ca6300ab515382f)
Reddit newbie here! I went from 78kg/170lbs to 90kg/200lbs in a year on a plant-based diet. In the bottom two pictures, I'm actually wearing the same shirt 😁 : r/veganfitness
![June 16 (top) vs. April 6 (bottom). Only did body weight exercises and HIIT workouts while on a 1500 calorie diet. Finally back to my freshman year weight! : r/swoletariat June 16 (top) vs. April 6 (bottom). Only did body weight exercises and HIIT workouts while on a 1500 calorie diet. Finally back to my freshman year weight! : r/swoletariat](https://i.redd.it/gsg2m80vvl551.jpg)