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What is '12-3-30'? The walking treadmill routine helped TikToker lose 30 pounds | Walk on the treadmill at a 12 incline and a 3 speed for 30 minutes : r/savedyouaclick
![You look ridiculous if you set the incline to 15 and then hang onto the top of the treadmill for dear life. : r/planetfitness You look ridiculous if you set the incline to 15 and then hang onto the top of the treadmill for dear life. : r/planetfitness](https://external-preview.redd.it/BEQSs_X2L2dRhjxcw8kMY5DBDWPGHeX5hgEMBI1XtHI.jpg?auto=webp&s=2f7d72b9cf781816a80f8b319e7d382468dca6ee)
You look ridiculous if you set the incline to 15 and then hang onto the top of the treadmill for dear life. : r/planetfitness
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NordicTrack X22i Review - Best Treadmill Incline for running, hiking and walking — MAYBE.YES.NO | Best Reviews
![Treadmill with high incline is the best calories out I've ever experienced. It's also one of the easiest work out even if at the end I was spent. F26, 5'7, 210lbs. Incline Treadmill with high incline is the best calories out I've ever experienced. It's also one of the easiest work out even if at the end I was spent. F26, 5'7, 210lbs. Incline](https://preview.redd.it/5fzxscetl1s71.jpg?auto=webp&s=d81b75bd2f3a380d1f7b0f82a2ec3e1ede4c6314)
Treadmill with high incline is the best calories out I've ever experienced. It's also one of the easiest work out even if at the end I was spent. F26, 5'7, 210lbs. Incline
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