Fit 4 Lyfe™ on X: "https://t.co/1CceA4Ryin Reverse cable crossovers are a great #workout for developing a strong upper back❗️🏋🏻♂️🔥 •Try doing 5X15-20 (reps) •60 second rest intervals #F4L #fitfam #fitness #health #gym #
How to Do Standing Cable Chest Fly: Muscles Worked & Proper Form – StrengthLog