15 Exercises You Can Do at Your Desk
ReadingHip&KneeUnit on X: "Are you sat down at your desk for most of the day and not managing to fit in any exercise? 👩🏼💻 👨🏻💻 Try a few of these 'deskercises' before
How can I tone my arms while sitting?
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sitting arms series (do this at your desk)
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25 Office Exercises: Easy Desk-Friendly Ways to Get Fit
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