![A Soldier with the 7th Infantry Division launches a 10-pound medicine ball during the standing power throw exercise during the unit's weekly Army Combat Fitness Test, Aug. 11, on Joint Base Lewis-McChord, A Soldier with the 7th Infantry Division launches a 10-pound medicine ball during the standing power throw exercise during the unit's weekly Army Combat Fitness Test, Aug. 11, on Joint Base Lewis-McChord,](https://c8.alamy.com/comp/2GK606G/a-soldier-with-the-7th-infantry-division-launches-a-10-pound-medicine-ball-during-the-standing-power-throw-exercise-during-the-units-weekly-army-combat-fitness-test-aug-11-on-joint-base-lewis-mcchord-wash-the-standing-power-throw-event-represents-tasks-requiring-quick-explosive-movements-to-maneuver-equipment-and-personnel-2GK606G.jpg)
A Soldier with the 7th Infantry Division launches a 10-pound medicine ball during the standing power throw exercise during the unit's weekly Army Combat Fitness Test, Aug. 11, on Joint Base Lewis-McChord,
![Staff Sgt. Kelsey Stanfill, assigned to the 174th Infantry Brigade, conducts the Standing Power Throw (STP) event during the Army Combat Fitness Test (ACFT) on May 27, 2021, at Joint Base McGuire-Dix-Lakehurst, Staff Sgt. Kelsey Stanfill, assigned to the 174th Infantry Brigade, conducts the Standing Power Throw (STP) event during the Army Combat Fitness Test (ACFT) on May 27, 2021, at Joint Base McGuire-Dix-Lakehurst,](https://c8.alamy.com/comp/2GKMJC5/staff-sgt-kelsey-stanfill-assigned-to-the-174th-infantry-brigade-conducts-the-standing-power-throw-stp-event-during-the-army-combat-fitness-test-acft-on-may-27-2021-at-joint-base-mcguire-dix-lakehurst-nj-the-acft-is-slated-to-replace-the-army-physical-fitness-test-afct-next-year-2GKMJC5.jpg)
Staff Sgt. Kelsey Stanfill, assigned to the 174th Infantry Brigade, conducts the Standing Power Throw (STP) event during the Army Combat Fitness Test (ACFT) on May 27, 2021, at Joint Base McGuire-Dix-Lakehurst,
![U.S. Army on X: "#ACFT event #2 STANDING POWER THROW (SPT) Throw a 10-pound medicine ball backward and overhead for distance ➡️ https://t.co/oS2t7Pi2ZU https://t.co/TlLeeoN1gD" / X U.S. Army on X: "#ACFT event #2 STANDING POWER THROW (SPT) Throw a 10-pound medicine ball backward and overhead for distance ➡️ https://t.co/oS2t7Pi2ZU https://t.co/TlLeeoN1gD" / X](https://pbs.twimg.com/media/FQfM_S5WUAk6arc.jpg)
U.S. Army on X: "#ACFT event #2 STANDING POWER THROW (SPT) Throw a 10-pound medicine ball backward and overhead for distance ➡️ https://t.co/oS2t7Pi2ZU https://t.co/TlLeeoN1gD" / X
![ACFT ensures Soldiers are lethal, physically conditioned for multi-domain operations | Article | The United States Army ACFT ensures Soldiers are lethal, physically conditioned for multi-domain operations | Article | The United States Army](https://api.army.mil/e2/c/images/2018/09/26/531190/original.jpg)