![Kevin Herbert on X: "60kg bench press. 70kg chest press. 30km hand bike. 30 pull ups, 1500 meters in the pool - training hard! #training https://t.co/2RD4C4DvxL" / X Kevin Herbert on X: "60kg bench press. 70kg chest press. 30km hand bike. 30 pull ups, 1500 meters in the pool - training hard! #training https://t.co/2RD4C4DvxL" / X](https://pbs.twimg.com/media/CVSTCSKWwAEDjWh.jpg)
Kevin Herbert on X: "60kg bench press. 70kg chest press. 30km hand bike. 30 pull ups, 1500 meters in the pool - training hard! #training https://t.co/2RD4C4DvxL" / X
When doing flat dumbbell presses, is the angle or rotation of the wrist important to consider to increase effectiveness? - Quora
![HASHTAG FITNESS 60Kg Incline Gym Equipment Set For Home With 8In1 Gym Bench Press For Home Workout & Fitness Equipment For Men (20Kg), Black : Amazon.in: Sports, Fitness & Outdoors HASHTAG FITNESS 60Kg Incline Gym Equipment Set For Home With 8In1 Gym Bench Press For Home Workout & Fitness Equipment For Men (20Kg), Black : Amazon.in: Sports, Fitness & Outdoors](https://m.media-amazon.com/images/I/71AyxR0yeeL.jpg)
HASHTAG FITNESS 60Kg Incline Gym Equipment Set For Home With 8In1 Gym Bench Press For Home Workout & Fitness Equipment For Men (20Kg), Black : Amazon.in: Sports, Fitness & Outdoors
![Ashleigh Neal on X: "When you do a 60kg 1 rep max bench press at the gym last night and have to repeat it his morning to make sure it was a Ashleigh Neal on X: "When you do a 60kg 1 rep max bench press at the gym last night and have to repeat it his morning to make sure it was a](https://pbs.twimg.com/media/D04ddh0XcAAhhFj.jpg:large)