![3 weeks carnivore, 197 to 187 lbs. I think most weight loss was just water weight. Might try just beef for a couple weeks? : r/carnivore 3 weeks carnivore, 197 to 187 lbs. I think most weight loss was just water weight. Might try just beef for a couple weeks? : r/carnivore](https://preview.redd.it/8jnexcc9o4s31.jpg?width=640&crop=smart&auto=webp&s=1258ef93646de2eb5ac1ccda909a531500ca120e)
3 weeks carnivore, 197 to 187 lbs. I think most weight loss was just water weight. Might try just beef for a couple weeks? : r/carnivore
![FASTER Way to Fat Loss Program + Results and Review | Fat loss program, Fat loss workout, Belly fat loss FASTER Way to Fat Loss Program + Results and Review | Fat loss program, Fat loss workout, Belly fat loss](https://i.pinimg.com/736x/66/7e/c1/667ec1ad0847f27960c512f81cc923fb.jpg)
FASTER Way to Fat Loss Program + Results and Review | Fat loss program, Fat loss workout, Belly fat loss
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![I havent lost a lot of weight ~3 pounds, but I've gained a lot of muscle I think. I've been doing IF for about 3 weeks and just finished the chloe ting I havent lost a lot of weight ~3 pounds, but I've gained a lot of muscle I think. I've been doing IF for about 3 weeks and just finished the chloe ting](https://preview.redd.it/nstabtx96w351.jpg?width=640&crop=smart&auto=webp&s=76311b7f72300c34d547f6f6568496c6f64c9b6f)