Tomorrow's Jump Ship 90 Workout (for Recharge Week):, , Every 2:00 for 14:00, 3 Deficit Deadlift 2-3", 5 Strict CTB Pull Ups, 25' HS Walk w/ Pirouette at halfway point, , Try to keep your CTB ...
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Ram Ghuman on X: "RESULTS OF DOING 100 PULL UPS FOR 14 DAYS! https://t.co/BLuAUYRl3U https://t.co/f0kSfPleED" / X
Can any average, healthy man eventually do 50 pull-ups if he trains hard and right everyday? - Quora
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